Mindset Magic Therapy

Mindset is the magic!

My focus is providing therapy for women, with a feminist and CBT focus. Let's work together to create and foster a reciprocal, non-judgemental and respectful space for you to work on your goals.

Using a strength-based and humanist approach, honouring your inherent capability, wisdom and intuitive awareness, I will help you achieve your life, health and relationship goals.

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A feminist CBT focused approach can help you adopt new attitudes and feelings towards life situations.

Therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and therapist alike.

You'll find that making changes to your thoughts can help you manage behaviour, and cope with difficult feelings.....

and can bring life-altering results.

My areas of focus are: Anxiety and overwhelm, relationship issues, depression, and PTSD.

I also have a wealth of experience with substance use issues, LGBTQI issues, complex grief and caregiver burnout.

I can also help with chronic health issues, life transitions, and health coaching.

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Mindset Magic Therapy

What To Expect At Your Visit

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